Experience Relief from Trauma with EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy technique that can help reduce the intensity and vividness of traumatic memories. EMDR is highly effective at helping individuals process and heal from distressing memories, reducing symptoms like anxiety, depression, and intrusive thoughts.

Is EMDR-Only Therapy Right For You?

EMDR-Only Therapy is ideal for individuals who want to continue working with their current therapist. EMDR -Only Therapy allows you to receive specialized EMDR therapy while maintaining your ongoing therapeutic relationship. Think of EMDR-Only Therapy as a complementary treatment to add to your traditional therapy.

Additionally, if you're specifically looking for EMDR to address the symptoms of trauma, EMDR-Only Therapy provides a focused and effective approach.

Our EMDR trained and EMDR Certified therapists are ready to meet you where you are- whether you are a seasoned therapy client or brand new to therapy of any kind!

SCHEDULE

How EMDR-Only Therapy Works

When you choose EMDR-Only Therapy, you'll work with one of our skilled EMDR therapists. Here's what you can expect:

Assessment: We'll provide a form to gather information about your trauma and treatment goals.
Preparation: You'll receive information about EMDR and how to prepare for your sessions.
Planning: Your therapist will conduct an initial assessment to develop a personalized EMDR treatment plan.
EMDR Sessions: You'll typically undergo 3-6 EMDR sessions.
Review: After completing your EMDR sessions, you'll have a final review to discuss your progress and insights.

If you feel you'd benefit from ongoing therapy beyond EMDR, your therapist can help you explore those options.

SCHEDULE

CHRIS

TREVOR

Meet our EMDR Therapists

Chris Curlett: I am Licensed Clinical Social Worker and recently completed extensive training to become EMDR Certified. I specialize in behavioral health, depression, ADHD, and neurodivergence. I use a multidisciplinary approach, including EMDR and DBT, to help clients heal from trauma and build resilience. I'm also a strong advocate for the LGBTQIA+ community.
Trevor Hardcastle: I'm a Licensed Marriage and Family Therapist with over 20 years of experience. I specialize in EMDR, DBT, Eating Disorders, and Relational Therapy. My goal is to help people heal and grow through compassionate and effective therapy. I have a passion for training other therapists in EDMR, as well.

SCHEDULE EMDR