Hello

My approach is grounded in creating a safe, affirming, and collaborative space where healing can happen honestly and at your own pace. I believe therapy should reconnect you to your sense of self-respect, inner freedom, creativity, and genuine joy. You are the expert of your life; my role is to help illuminate the places that feel difficult, overwhelming, or hard to face alone.

​

Many of my clients are men, creatives, and high-performing professionals who feel exhausted from carrying everything alone. I also enjoy providing parenting support and parent training, helping caregivers build stronger communication, emotional understanding, and connection within their families.

​

I integrate multiple evidence-based and relational modalities to meet each client’s unique needs and lived experiences. In addition to my clinical work, I am a professional actor, dancer, and arts educator; this creative background deeply informs my therapeutic style, allowing me to bring empathy, curiosity, humor, and authenticity into the therapy space.

​

Together, we’ll uncover your own wisdom through reflection, curiosity, deep presence, and sometimes laughter. Therapy is not about “fixing” you — it’s about helping you reconnect with the parts of yourself that may have been silenced, overburdened, or disconnected through stress, trauma, or survival.

​

Therapy with me is direct, grounded, compassionate, and collaborative — helping you move from survival mode toward clarity, self-trust, resilience, and sustainable success.

​

You don’t have to figure it all out alone. If you have questions about my practice or want to explore whether we’d be a good fit, I’d love to hear from you.

​

• Licensed Clinical Social Worker

• EMDR Certified