Achieve Your Potential: Online Courses by Trevor Therapy
Client Courses

DBT " House Of Hell"
When you enter therapy, do you ever wonder what your purpose for being in therapy really is?
Have you found yourself asking where you should start—or how you’ll know when your therapy is complete?
Are you curious about how your therapist views your treatment and progress?
You’re not alone. Many people feel uncertain about what to expect from therapy and how the process will unfold.
That’s why we use the DBT House of Hell—a visual roadmap for your therapy journey. This tool helps you see exactly where you’re starting from, what steps you’ll take along the way, and how you’ll recognize when your therapy goals have been reached.
This mini-course is designed to remove some of the mystery around therapy. By the end, you’ll have a clearer understanding of the path ahead, making it easier for you to engage, grow, and succeed in your therapeutic work.
Let’s begin by exploring how the DBT House of Hell can guide and support you on your journey.
FREE
Clinician Courses

FREE
When EMDR Isnt Working
Every EMDR therapist faces moments when trauma processing stalls, leaving you and your clients feeling stuck. This course is your essential guide to understanding why EMDR isn't moving forward and, more importantly, how to get it back on track. Learn practical strategies to overcome common roadblocks and confidently resume transformative trauma work.

FREE
Introducing EMDR
Introducing EMDR effectively to clients is crucial for their engagement and success. This course guides you through key considerations, from tailoring your explanation to specific client struggles to clearly communicating the benefits and your expertise. Learn to confidently set the stage for a positive and productive EMDR journey.
Downloadable Tools

FREE
EMDR Negative Cognitions
Download this essential EMDR resource to access a comprehensive list of Negative Cognitions and Core Beliefs.
As an EMDR therapist, identifying the right negative cognition or core belief can sometimes be challenging. This tool offers a wide range of options, making it easier for you and your clients to pinpoint belief systems and effectively link them to target memories during EMDR sessions.

FREE
The Role of the Therapist
This article was written by Trevor Hardcastle, LMFT to offer therapists practical strategies to navigate political and social divisions in the therapy room. The ultimate goal for all therapists is to ensure our sessions remain a safe and neutral space for client healing and support.