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Achieve Your Potential: Online Courses by Trevor Therapy

Client Courses

Welcome! This course is your personal guide to building a happier, healthier you. Learn practical tools to navigate emotions, heal from the past, and create a life you love. The courses are designted to compliment your therapy journey. Start your transformation today!

Clinician Courses

Welcome, Clinician!  Our courses are developed to provide cutting-edge strategies to elevate your therapeutic work.Master new frameworks, enhance your skills, and achieve more profound results with your clients. Elevate your practice now!

Client Courses

DBT " House Of Hell"

When you enter therapy, do you ever wonder what your purpose for being in therapy really is?

Have you found yourself asking where you should start—or how you’ll know when your therapy is complete?


Are you curious about how your therapist views your treatment and progress?

You’re not alone. Many people feel uncertain about what to expect from therapy and how the process will unfold.

That’s why we use the DBT House of Hell—a visual roadmap for your therapy journey. This tool helps you see exactly where you’re starting from, what steps you’ll take along the way, and how you’ll recognize when your therapy goals have been reached.

This mini-course is designed to remove some of the mystery around therapy. By the end, you’ll have a clearer understanding of the path ahead, making it easier for you to engage, grow, and succeed in your therapeutic work.

Let’s begin by exploring how the DBT House of Hell can guide and support you on your journey.

FREE

Client Courses

Clinician Courses

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FREE

When EMDR Isnt Working

Every EMDR therapist faces moments when trauma processing stalls, leaving you and your clients feeling stuck. This course is your essential guide to understanding why EMDR isn't moving forward and, more importantly, how to get it back on track. Learn practical strategies to overcome common roadblocks and confidently resume transformative trauma work.

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FREE

Introducing EMDR

Introducing EMDR effectively to clients is crucial for their engagement and success. This course guides you through key considerations, from tailoring your explanation to specific client struggles to clearly communicating the benefits and your expertise. Learn to confidently set the stage for a positive and productive EMDR journey.

Clinincian Courses

Downloadable Tools

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FREE

EMDR Negative Cognitions

Download this essential EMDR resource to access a comprehensive list of Negative Cognitions and Core Beliefs.
As an EMDR therapist, identifying the right negative cognition or core belief can sometimes be challenging. This tool offers a wide range of options, making it easier for you and your clients to pinpoint belief systems and effectively link them to target memories during EMDR sessions.

Therapy session discussion

FREE

The Role of the Therapist

This article was written by Trevor Hardcastle, LMFT to offer therapists practical strategies to navigate political and social divisions in the therapy room.  The ultimate goal for all therapists is to ensure our  sessions remain a safe and neutral space for client healing and support.  

TREVOR THERAPY
&
ASSOCIATES

THE CLINIC

Address:

4190 S Highland Dr Suite 211 & 220, Salt Lake City, UT 84124

Opening Hours:

Mon - Fri: 7am - 10pm 

​ ​Sat-Sun: Closed

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All rights reserved by Trevor Therapy and Associates 2025

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