top of page

Extra Therapy Tools

Extra therapy tools are therapist-recommended resources designed to compliment your individual, couples, family and EMDR therapy.   The videos, book and discussions are specific to help enhance your therapy and offer practical ways to manage and promote self-awareness.

Online Courses

Our client courses at Trevor Therapy offer practical, evidence-based tools for mental wellness.  These courses are designed to offer you specialized support and learning to complement your therapy journey.

FREE

DBT " House Of Hell"

When you enter therapy, do you ever wonder where you are starting?  Are you uncertain what your goals are?  The DBT House of Hell is a model to help answer to both of those questions and provides clarity to your healing path.

intro - EMDR (2).png

FREE

DBT Assumptions

Do you ever wonder how your therapist is viewing your problems, you as a person and your motivation?  The DBT Assumptions is a perspective that therapist holds about YOU as the client.  This part 1 mini coarse will help you see how to maximize your therapy and increase self compassion for the work you are doing.

Book Recommendation's  

Here's a carefully selected collection of Trevor's book suggestions to help you.

Subscribe to Our Newsletter

Thanks for submitting!

TREVOR THERAPY
&
ASSOCIATES

THE CLINIC

Address:

4190 S Highland Dr Suite 211 & 220, Salt Lake City, UT 84124

Phone:

(801) 210-0458

Opening Hours:

Mon - Fri: 7am - 10pm 

​ ​Sat-Sun: Closed

  • Instagram
  • Facebook
  • LinkedIn
  • Youtube

CONTACT

All rights reserved by Trevor Therapy and Associates 2025

bottom of page