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Calm Sea

Trevor Therapy
&
Associates

A comprehensive, inclusive, and strategic approach to therapy

Trevor Hardcastle

Welcome!

It takes courage to want to work on growth, change, and acceptance.  You might feel stuck between both the need for acceptance and the need for change in areas of your life.  At Trevor Therapy and Associates, we help people in this change process.  

ABOUT US

Therapy is being embraced within our culture!  It has become acceptable to reach out for help, to address problems in our lives, and to seek another perspective.  Those that do reach out for help get the opportunity to fully be heard, to feel validation, and to begin stepping forward in the healing process.

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At Trevor Therapy & Associates, we believe therapy should be accessible and easy for everyone. That's why we're committed to making your mental health journey as smooth as possible.

MEET OUR NEW MED PROVIDERS

Meet the Team

We take pride in our team of therapists who are dedicated to helping you achieve your wellness goals. Get to know our team members and their unique therapy styles by browsing through their profiles. Whether you're looking for someone who specializes in DBT, EMDR, CBT, Internal Family Systems (IFS) or mindfulness stress reduction, we got you covered. We are hopeful that you'll find the perfect match for your therapy needs.

Med Providers

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APRN, FNP-C

Medication Support, KAP, over all health and Well-Being

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BSN, RN, DNP-FNP

Medication Management , Hormone Health Support, and Overall Well-Being

Admin Team

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ADMINISTRATOR & BILLING

Online Courses

EMDR Tools We Use

As a trainer and practitioner, I love using the pulsators in EMDR.  Whether I am using them for grounding strategies or for processing, I feel the pulsators are perfect.  The pulsators are comfortable for the client to hold, sturdy enough that I am not worried about them breaking and easy to integrate into the process.   It's common for clients to come in and ask to hold them specifically when feeling emotionally dysregulated.  Simply, they are a compliment to the practice of any EMDR Practitioner.   

 

Trevor Hardcastle, LMFT, EMDR Trainer

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Elevate Your Practice

Interested in expanding your skillset with EMDR therapy? Trevor, owner and founder of Trevor Therapy, offers comprehensive EMDR training with CEU credits. Click here to learn more and unlock the power of EMDR for your clients.

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CONTACT

Phone: (801)747-9365

Opening Hours:
Mon - Fri: 7am - 10pm 
​Sat-Sun: Closed

LOCATIONS

Address:
4190 S Highland Dr
Suite 211 & 220,
Salt Lake City, UT 84124

IN CASE OF AN EMERGENCY:

As an Out Patient Mental Health practice, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or attend your nearest emergency department.

All rights reserved by Trevor Therapy and Associates 2026

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