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Calm Sea

Trevor Therapy

A comprehensive, inclusive, and strategic approach to therapy

trevor - trevor therapy


At Trevor Therapy & Associates, we believe therapy should be accessible and easy for everyone. That's why we're committed to making your mental health journey as smooth as possible.

We understand the frustration of finding a therapist who doesn't accept your insurance. That's why we're in-network with most major insurance providers, including Select Health, DMBA, PEHP, EMI, United Behavioral Healthcare, HMHI, Healthplans, and Blue Cross/Blue Shield. We also handle the billing process directly with your insurance company, so you can focus on what matters most: your well-being.

Meet the Team

We take pride in our team of therapists who are dedicated to helping you achieve your wellness goals. Get to know our team members and their unique therapy styles by browsing through their profiles. Whether you're looking for someone who specializes cognitive-behavioral therapy or mindfulness stress reduction, we got you covered. We confident that you'll find the perfect match for your therapy needs.

EMDR Tools we use

Enhance Your EMDR Sessions

As a trainer and practitioner, I love using the pulsators in EMDR.  Whether I am using them for grounding strategies or for processing, I feel the pulsators are perfect.  In my use, they are comfortable for the client to hold, sturdy enough that I am not worried about them breaking and easy to integrate into the process.   It's common for clients to come in and ask to hold them specifically when feeling emotionally dysregulated.  Simply, they are a compliment to the practice of any EMDR Practitioner.     -Trevor Hardcastle, LMFT, EMDR Trainer

Trevor and Cassidy

Elevate Your Practice with EMDR Training

Interested in expanding your skillset with EMDR therapy? Trevor, owner and founder of Trevor Therapy, offers comprehensive EMDR training with CEU credits. Click here to learn more and unlock the power of EMDR for your clients.

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