Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process. My experience in treating substance use, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems.

Therapy is being embraced within our culture! It has become acceptable to reach out for help, to address problems in our lives, and to seek another perspective. Those that do reach out for help get the opportunity to fully be heard, to feel validation, and to begin stepping forward in the healing process.