Hello
We do not need to be fixed because we are not broken. We do not need to find ourselves because we are not lost. We just need to be seen for who we really are.​
My Approach to Therapy
My intention is to build a therapeutic alliance between you and me where we can be aligned so that you feel safe when you are vulnerable and that you can trust in the process. When you are able to open up and show yourself as you are, the rest is an organic process. Through the process of knowing yourself better, you are more likely to increase the number of tools you can put in your tool box to help you overcome the challenges that arise in your life.
I have experience helping people who are dealing with different life transitions, family dynamics, interpersonal conflicts, anxiety, depression, low self-esteem, identity issues, attachment, and adult ADHD, as well as people who faced adverse childhood experiences (but still unresolved), intergenerational trauma and with survivors of intimate partner violence (IPV) and other forms of abuse or traumatic experiences. As a therapist with a deep understanding of trauma, she helped people make connections between their past and present experiences, allowing them to gain awareness on their journey of self-discovery.
I am a native Spanish speaker and I conduct therapies in both English and Spanish. I also deeply understand the different subcultures and challenges present between cultural and generational groups within the Latino community.
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